RestEase helps your mind and body unwind at night, so falling asleep feels easier and you wake up feeling refreshed. It's melatonin free and made with six ingredients: ashwagandha, magnesium glycinate, L‑Theanine, chamomile, reishi, and zinc glycinate. Mixed into a warm drink, it becomes an evening ritual you'll actually look forward to.

Six ingredients, clearly dosed in every serving:

• Ashwagandha Root 600mg, an adaptogen traditionally used to help the body handle everyday stress
• Magnesium Glycinate 200mg, a gentle, well absorbed form of magnesium that supports relaxation
• L‑Theanine 200mg, an amino acid found in tea that promotes calm without next day drowsiness
• Chamomile Flower 300mg, a classic bedtime botanical
• Reishi Mushroom 200mg, used for centuries in evening wellness rituals
• Zinc Glycinate 10mg, an essential mineral for overall wellness
• No melatonin. Ever.

Calming ingredients like magnesium and L‑Theanine can help you settle in within the first few nights. Adaptogens like ashwagandha build up over time, so the bigger shift usually shows up after 2 to 5 days of nightly use: fewer restless nights and mornings where you feel more like yourself. Results vary from person to person, which is why every order is backed by our 30 Day Restful Sleep Guarantee.

RestEase is designed to help you relax so you can fall asleep more easily. As it becomes part of your nightly routine, you may notice you wake up less during the night and feel more refreshed when your alarm goes off.

RestEase contains no melatonin, no sedatives, and no sleep drugs. It's made from botanicals, amino acids, and minerals, so you can take it every night or skip a night whenever you like.

Stir one scoop into [8 oz] of warm milk, plant based milk, or water about 30 to 60 minutes before bed. For a smooth, café style drink, use our RestEase frother.

RestEase is made from natural ingredients, but everyone is different. If you're pregnant, nursing, or taking any medication, check with your doctor before adding RestEase to your routine.