Sleep deeper. Wake up clear.The natural sleep supplement made with calming botanicals

One warm cup. Four natural ingredients. A softer night and a clearer morning.*

Four ingredients. Three cozy flavors.Lavender Dream, Berry Blend and Cocoa Brew

Subscribe and save 25% or more, with free shipping on orders over $55.

Swap the nightcap for a warm cup.Cocoa Brew, our rich chocolate blend

One scoop in warm milk. No melatonin, no morning grogginess.*

Start your nightly ritual.The RestEase Welcome Kit

A Signature Flavor, a sleep eye mask and an electric frother. Everything you need for night one.

Find your flavor
Made in USA Made in USA
GMP-certified GMP-certified
Non-GMO Non-GMO
Third-party tested Third-party tested

Crafted for Better Sleep. Backed by Research.

Magnesium glycinate, L-theanine and ashwagandha, ingredients studied in published clinical research for faster sleep onset and better sleep quality, in one melatonin-free bedtime ritual.

91%

reported easier relaxation and quicker sleep onset

87%

improved sleep duration and fewer nighttime awakenings

Based on a 30-night customer survey. Individual results may vary.

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What's in the scoop

Four ingredients. Nothing to hide.

Magnesium glycinate, L-theanine, ashwagandha and reishi, each studied in published research on relaxation and sleep.* We chose gentle forms and blended them into one warm, calming cup.

Magnesium powder, reishi mushroom, L-theanine crystals and ashwagandha root
4 natural ingredients

A gentle mineral, a calming amino acid, an adaptogenic root and a mushroom. No melatonin, no hormones.

Made with care. Tested twice.

Made in the USA in a GMP-certified facility, with non-GMO ingredients. Then tested again by a third party, because "trust us" isn't a quality standard.

  • 4 Natural ingredients

    A leaf, a root, a mushroom and a mineral. Nothing extra.

  • 0 Melatonin

    No hormones, so it's gentle enough for every night.

  • 30 Nights per pouch

    One scoop a night, in three cozy flavors.

The gentle kind of magnesium.

Glycinate binds magnesium to glycine, an amino acid, so it's easy on the stomach and a natural fit for evenings.*

Made to GMP standards.

Every pouch is made in the USA with non-GMO ingredients, in a facility that follows good manufacturing practices.

Trial tested by 3rd party

RestEase is tested again by an independent lab, so you don't have to take our word for it.

Cortisol During Sleep — RestEase vs. Without

Your cortisol stays calmer all night long

Most people go to bed with elevated stress hormones that fragment their sleep. RestEase is formulated to help your body lower cortisol faster at bedtime, sustain a deeper nadir through the night, and support a smoother natural awakening — so you wake up genuinely restored.

With RestEase
Without RestEase
N1 Light
N2–N3 Deep
REM
N3 Deep
REM
N2 Light
Waking Rise

RestEase vs. sleep tablets, sleep tea and melatonin gummies

RestEase Melatonin Herbal Tea Sleep Tablet
Fall Asleep Faster
Natural, plant-powered ingredients
Deep Sleep
No Drowsiness
Stress Support
Caffeine-free
No Sweeteners
Easy to Brew

The smarter way to wind down

One warm scoop a night brings four calming ingredients together, for less than buying each one on its own.

Ingredient RestEase Cost per month†
Chamomile $15
Zinc $18
Magnesium glycinate $25
L-theanine $35
Ashwagandha $20
Reishi mushroom $25
Total per month $74.99 $138

†Estimated monthly cost of buying each ingredient separately as a standalone supplement. Prices vary by brand and retailer.

Dive deeper on the blog

Come curious. Sleep tips, evening rituals, ingredient breakdowns and the science behind a calmer night.

Heard over morning coffee

LK

Lauryn K.

Verified Buyer

United States

09/28/2026
RestEase: Natural Sleep Supplement
RestEase: Natural Sleep SupplementLavender

Actually Waking Up Rested

Lowkey obsessed. I take RestEase before bed and I’m not waking up feeling completely cooked anymore

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BB

Brandi B.

Verified Buyer

United States

09/28/2026
RestEase: Natural Sleep Supplement
RestEase: Natural Sleep SupplementCocoa

I’m 35 and I have 4 kids, so I’m basically always running on empty lol. RestEase helps me wind down and wake up feeling way more rested.

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SM

Sarah M.

Verified Buyer

United States

09/25/2026
RestEase Welcome Kit
RestEase Welcome Kit

it surprised me

Sweet gift included in the kit, i felt like resteease is making me build that calming night which I always wanted to but kept pushing off

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KJ

Kemira J.

Verified Buyer

United States

08/22/2026
RestEase: Natural Sleep Supplement
RestEase: Natural Sleep SupplementBerry

taste good

That berry flavor becomes one of my favorite drinks at night. Havent tried the others

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Your bedtime questions, answered.

From first-time sippers to longtime light sleepers, here is what people ask before their first cup: what is inside, when to drink it, and how it fits your nightly routine. No melatonin, no guesswork.

What's in RestEase? +

Four natural ingredients: magnesium glycinate, L-theanine from tea leaves, ashwagandha root and reishi mushroom. Together they make a warm, cozy drink that helps you unwind before bed.* Calming botanicals, a gentle mineral, one simple cup.

When should I drink it? +

About 30–60 minutes before bed. Stir it into warm milk or water, froth it if you like, and sip while you read or dim the lights. Think of it as the bookmark between your day and your night.

Is it okay to take magnesium every night? +

For most healthy adults, a nightly serving at the amount on the label is generally considered safe. If you're pregnant, nursing, have kidney concerns or take medication, check with your doctor first.

Does RestEase contain melatonin? +

No. RestEase is made from magnesium glycinate, L-theanine, ashwagandha and reishi mushroom, with no melatonin or other hormones.

Can I take it with other supplements? +

Many people do. Add up your magnesium from all sources, and ask your doctor or pharmacist if you take prescription medication or another sleep aid.